Starting over in a new country as a mum can feel isolating, but it’s through reaching out that we discover the power of connection. Learn how a simple message led to the creation of Mama Tribe UAE—a supportive community built on friendship, understanding, and a shared journey.

Feeling nervous about joining a meet-up where you don’t know anyone? At Mama Tribe UAE, we’ve all been there. Step out of your comfort zone and discover a safe space filled with mums ready to welcome you—and maybe even become lifelong friends.

Moving abroad with kids can feel overwhelming, but it’s also an adventure full of growth and connection. Discover tips for expat parenting, my personal story of starting Mama Tribe UAE, and why joining The Hub+ before you move to the UAE will help you find your community and thrive.

Are you carrying the invisible weight of managing your family’s daily life? The mental load—also known as cognitive labor—is the behind-the-scenes planning, organizing, and emotional work that keeps households running. In this blog, we unpack what the mental load is, how it impacts your well-being, and practical strategies to share it more equitably. Plus, discover how joining The Hub+ can connect you with like-minded women for support, understanding, and community. Read on to lighten the load and reclaim balance in your life.